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Articles on fatigue, digestion and deficiencies
What sits behind persistent fatigue, bloating after meals, hormonal complaints and the most common deficiencies. Written plainly, with no promises of a cure.
Fatigue
Always tired, even though you sleep enough
Fatigue that rest does not fix is almost never about sleep quantity. The real causes, which tests are worth doing, and when it is time to see a doctor.
Digestion
Bloating and heaviness after eating
Bloating after meals has a few specific causes. How to work out which is yours, which foods most often cause it, and when bloating warrants a doctor.
Hormones
Hormonal imbalance: which symptoms are real
Hormonal imbalance is a broad phrase covering several specific conditions. What they are, what gives them away, and which tests give an answer.
Deficiencies
Vitamin D deficiency: why it is so common here
From October to April at Bulgaria's latitude the skin does not make vitamin D. How it is tested, what the real symptoms are, and how to supplement sensibly.
Intolerances
Food intolerance: how it is established honestly
The difference between allergy, coeliac disease and intolerance, what the tests really show, and how to run an elimination trial that gives you an answer.
The method
Vega testing and bioresonance: what it is and is not
How the Vega test works, what it really shows, what it cannot show, and when it makes sense. A direct account from a centre that offers it.